Welcome to Karina Wellness

If you desire having clothes that fit, feeling physically vibrant with clear thinking, having a balanced life, having more confidence, and looking better at work and around town, welcome to my space.

  • Do you feel uncomfortable wearing a bathing suit?
  • Do you have many outfits in your closet that don’t fit you because you gain weight in the past couple of years?
  • Do you feel bloated after eating because you have sluggish digestion?
  • Do you feel tired and your mind is foggy around 3pm?
  • Do you have no confidence because you are overweight?

If you’ve tried countless diets, exercise programs, juice fasts and cleanses and are confused by the overwhelming and often contradictory nutrition info out there, you’re not alone! Many of us are doing our best to eat healthy and exercise but still can’t seem to reach our goals. There is no “one size fits all” when it comes to nutrition and fitness, so what works for someone else may not be effective for your unique biochemistry.

Working closely with a nutrition counselor to determine what foods and lifestyle choices work for YOU can help you say goodbye to frustration & struggle, and HELLO to a more vital, fulfilling life!

What are the amazing results you will have working with a Health Counselor?

  1. Feeling vibrant and energetic
  2. Able to wear clothes you like and enhance your figure
  3. Drop dress sizes
  4. Flat stomach
  5. Improve digestion
  6. Feeling confident at work and around town
28daysjumpstart 7daysdetox 3motransformation